Christopher’s years as an athlete, professional dancer, personal trainer, and director of his own company have given him the experience and wisdom to understand the statement: Fitness is not a luxury but a necessity.
Everyone wants to be attractive, stronger and healthier. In New York City, time is limited; work is stressful; deadlines must be met. However, goals can’t be achieved if your sick, tired, have shitty eating habits or are too busy to protect the time for your aesthetic, and more importantly, your physical and mental health.
Along with a BFA in Ballet from University of Cincinnati-College Conservatory of Music, Christopher has multiple certifications (NSCA, New-Leaf Metabolic Training, Kettlebell, AED) and a strong foundation in anatomy and physiology. HIs years as a choreographer, teacher, and mentor, combined with Rich Barretta’s vast knowledge; have shaped his approach to life, and enhances his skill-set. These tools, along with experience, help achieve his client’s goals.
“Seeing my clients achievements realized, is an inspiration. I love training clients as much as I love training myself.
There is a beauty in helping people achieve their goals, learn something new and break through barriers.”
Some of my Certifications:
ACE-New Leaf Metabolic Training Instructor